I am Hena Faqurudheen, psychotherapist and mental health professional. 

My work focuses on recognizing and changing unhelpful patterns in people's relationships and careers, and helping communities address their mental health needs and trauma. My approach is rooted in psychodynamic relational and trauma-focused frameworks, and my practice aims to be liberation-oriented and anti-oppressive in all aspects.

Since 2009, I have worked in multiple mental health spaces including clinical settings, communities, and complex emergencies across the country

Right now, I work as the CEO at Hank Nunn Institute to help make mental health care affordable and accessible. 

When I am not diving deep into the wellbeing of people and communities, I am posting about cooking, social justice, and other things that catch my eye here.